We are what we do

Source: www.actiontracker.org

I was going through this website called Action Tracker (www.actiontracker.org) through an NGO called We Are What We Do (www.wearewhatwedo.org). It is a behavior change company that creates ways for people to do good for one another. The Action Tracker comprises of 140 small actions. The actions are categorized and you can pick which one you want to follow. This was interesting to me as I read the categories. I found somewhat good actions that reminded me that we are what we do.

We are what we do by choosing what to do it is a personal choice. If you choose to live a healthy lifestyle, you will be healthy and minimize your risks of diseases. If I have confidence and love for myself they will project. An Action Tracker category that I had followed was “Make Someone’s Day”. It had 29 actions. You follow the actions and click on “done”.

This concept is an interesting one and fun to follow. It is not merely about you being told what to do but it is a direction and guideline to doing good for someone next to you. Nothing beats feeling good about yourself and others.